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@shirlyn.bermeo: the difference is insane. #pushupbra #bra #transformation #beforeafter

Shirlyn Bermeo
Shirlyn Bermeo
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Region: US
Friday 23 October 2026 21:10:14 GMT
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yamqii
𝓎𝒶𝓂𝒾 ཐི♡ཋྀ :
What size girly💕
2026-10-24 17:09:17
4
your_onlyones
LOCAL_bunnythief :
if i wore that as a G nothing would stay in place afte rone step..
2026-10-24 20:45:58
5
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If you’re tired of every protein lunch starting with chicken, save this one. 🥒 This edamame crunch bowl has a little of everything: tender edamame, quinoa, crunchy cucumber and carrots, salty feta and a simple lemon dressing. It’s also a good way to use that leftover cooked quinoa sitting in the fridge. You’ll need: • 1 cup (170g) cooked SHELLED edamame • ½ cup cooked quinoa • ¼ cup diced cucumber • ¼ cup shredded carrot • 1 oz (28g) crumbled feta • 1 tsp olive oil • 2 tsp lemon juice Cook the edamame according to its package directions, then let it and the quinoa cool. Add the cucumber, carrot and feta. Mix the olive oil with the lemon juice, toss everything together and season to taste. Approximately 26g protein for the whole bowl, depending on your brands. Makes one serving. If you divide it into two smaller portions, each has about half the protein. Packing it for later? Keep it refrigerated and add the dressing when you’re ready to eat. Would you try this, or are you still loyal to your chicken bowl? 👀 #highproteinmeals #proteinrecipes #VegetarianLunch #EdamameRecipes #LunchIdeas
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