@lizokryptonianreborn0: @barbabulk 🤝 hope this helps 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness

MarvinzeCOD :

Idk why people think doing upper back rows is enough for rear delts.

Abdallahrabbah_ :

How do you track if you get dessert from local dessert shops and can’t trust their label?

😴😴 :

Unc would you mind sharing something about your current love life?

user_29384804837 :

first again unc (love ur content) 💪💪

KaluKalay :

man that shoulder is legit an anime shoulder 🔥

eljovenjoji :

Unc, are you the leanest you’ve ever been currently and if you are why % would you estimate you are currently at? Much love from PR 🇵🇷💪

lennart.liiv :

Can aggressive diets affect liver enzymes? I did a pretty aggressive cut for a couple of months on 1600 calories with 15-20k steps and my ALT went to 372U/L and I didn’t really change anything besides the amount of food I was eating

.Hamza. :

🔥🔥🔥How do I get lean while preserving growth as a teen

wha mi :

Unc how much zero cal drinks u drink daily

Obsidian :

Novkee :

fewnights :

gym_warrior⚛️ :

that rear delt propaganda is the same as "don't train forearms because they get enough stimulus from back exercises" or "don't train side delt because they get enough stimulus from full ROM shoulder press" 🫩

Taif :

Unc please reply to my dm

Lorenzo Insigne :

Unc, what you think of recent bodybuilder death. I think his name was Mateusz, is it worth it after all.

AZ✝️☦️ :

🔥