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@kiloappsa: السعرات من وين تجي؟ كل سعرة في أكلك جاية من 3 أشياء بس. البروتين والكارب 4 سعرات بكل جرام، والدهون 9. عشان كذا ملعقة زيت زيادة تفرق أكثر مما تتوقع. احفظها وارسلها لخويك اللي يحسب السعرات. #سعرات #دايت #بروتين #تغذية #creatorsearchinsights

Kilo - Calorie Tracker
Kilo - Calorie Tracker
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Region: SA
Friday 23 October 2026 23:33:08 GMT
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