@hybridcalisthenics: What's the best way to learn exercises? The real answer depends on the exercise you're learning. For example, in learning pushups, we can use angle, leverage, reducing weight, or a combination. Pullups we usually use a combination of range of motion and bands after we learn angles (horizontal pullups). A lot of it is preference too. I actually wasn't sure what I liked most until I worked through this What do you prefer? Have a wonderful day #hybridcalisthenics

Hybrid Calisthenics

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Saturday 24 October 2026 01:28:44 GMT