@samiafromladder: that's it. that’s the whole tweet. i trained with both @Aria Vince and @Kelly Matthews, ate at maintenance, prioritized rest, and now here i am 6 months later 💪🏽 comment "results" if you want free access to either of their programs on @Ladder | Fitness App! #gymtransformation #beforeandafter #gymprogress #gymgains #workoutplan

samia
samia
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Saturday 24 October 2026 02:44:25 GMT
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wondercrushla
Amanda Crystal :
Results
2026-10-25 00:43:41
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sadia.aziz
SaDia Aziz :
Love you
2026-10-24 02:46:58
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ericafromladder
Erica | CPT :
2026-10-26 00:08:08
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