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@5.6.97.1: Jaamacada umadda😂💔😭#somalitiktok #fyppppppppppppppppppppppp

 𝐋𝐀𝐂𝐈𝐎 
 𝐋𝐀𝐂𝐈𝐎 
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Saturday 24 October 2026 05:36:17 GMT
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qaalidaahir3
qaaali🦋🌺🌹 :
tan duur waa dhaaftay imtixanka dowlada ilaaliya ka ahaaye cabsi socoto waye
2026-10-24 07:35:08
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moha__029
Dr MOHAMED 🩺💉 :
Gaheyr ila ogtahay 8aad ku galay 2022 iyada miyaa i sheega
2026-10-24 10:51:31
0
mayma.600
See More🤍 :
ma duurkaan baad noo xayeysiinaysaa wll😂
2026-10-24 11:12:41
0
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سعاده تبدأ من الداخل. بدلاً من التركيز على ما ينقصك، ابدأ بتقدير . بتقدير . • تمرين بسيط: دوّن كل يوم ثلاثة أشياء بسيطة جعلتك تبتسم (كوب قهوة، رسالة من صديق، أو حتى لحظة هدوء). هذا يدرب عقلك على رصد الإيجابيات وسط الضجيج. • توقف عن المقارنة: تذكر أن وسائل التواصل الاجتماعي تعرض
سعاده تبدأ من الداخل. بدلاً من التركيز على ما ينقصك، ابدأ بتقدير . بتقدير . • تمرين بسيط: دوّن كل يوم ثلاثة أشياء بسيطة جعلتك تبتسم (كوب قهوة، رسالة من صديق، أو حتى لحظة هدوء). هذا يدرب عقلك على رصد الإيجابيات وسط الضجيج. • توقف عن المقارنة: تذكر أن وسائل التواصل الاجتماعي تعرض "أفضل اللقطات" فقط، فلا تقارن كواليس حياتك المتعبة بعروض الآخرين المثالية. 2. إدارة العقل والمشاعر أفكارك هي التي تلون عالمك؛ إذا كانت سوداوية، سيصبح العالم باهتاً. • عِش اللحظة: القلق هو عيش في المستقبل الذي لم يأتِ بعد، والندم هو عيش في الماضي الذي انتهى. ركز على "الآن". • تقبّل المشاعر: الحياة ليست سعادة دائمة. من الطبيعي أن تحزن أو تغضب؛ تقبّل هذه المشاعر واعطِ نفسك حقها في التعبير ثم امضِ قدماً. 3. الاستثمار في العلاقات الإنسان كائن اجتماعي بطبعه، وجود دائرة داعمة هو سر الصمود النفسي. • النوعية لا الكمية: صديق واحد حقيقي يفهم صمتك خير من مئة صديق للمجام.#كرة_القدم_عشق_لا_ينتهي👑💙 #ريال_مدريد_عشق_لا_ينتهي #تصميم_فيديوهات🎶🎤🎬
شلون شلون دنيتنا ..! 😞💔 #sad #fyp #foryou #explore #viral #Abuj3fr #sad #alone#Lonely
شلون شلون دنيتنا ..! 😞💔 #sad #fyp #foryou #explore #viral #Abuj3fr #sad #alone#Lonely
Glossy Honey Garlic Chicken A quick and simply delicious meal to make - juicy seared criss crossed chicken breasts lacquered in a glossy honey garlic sauce. Served over creamy buttery mash and a side of crispy lightly seasoned green beans. Enjoy and follow along for more - @marisakapeal 🙏🏼♥️ Chicken (for 2 large breasts sliced in halves) * 2 large boneless, skinless chicken breasts, sliced in halves and criss crossed with a knife) * 1 tsp salt * ½ tsp black pepper * 1 tsp garlic powder * ½ tsp onion powder * ½ tsp paprika * 1½ tbsp olive oil * 1 tbsp butter Green beans * 2 cups green beans washed and trimmed * Salt and pepper to taste * Drizzle of olive oil and splash of water Honey Garlic Sauce * ½ cup honey * 1½ cups chicken broth * 1 tsp dark soy sauce * 2 tbsps low sodium soy sauce * 6–8 garlic cloves, finely grated or minced * 1 tbsp rice vinegar or apple cider vinegar * ½ tsp black pepper * Pinch red pepper flakes, optional * 1½ tbsp cornstarch + 2 tbsp cold water * 2 tbsp cold butter, for finishing Mash: 6-8 yukon gold potatoes peeled and rinsed 1/4-1/2 cups heavy cream room temperature 1/2 cup unsalted butter, room temperature Salt and pepper to taste 1. Marinate chicken: Slice chicken breasts in half horizontally into 4 thinner cutlets. Lightly score in a crisscross pattern, then coat with olive oil, salt, pepper, garlic powder, onion powder and paprika. 2. Mashed potatoes: Peel and rinse 6–8 Yukon Gold potatoes. Boil in heavily salted water until fork-tender. Drain and steam-dry for 10 minutes, then mash with ½ cup softened butter, ¼–½ cup heavy cream, and salt and pepper until smooth and creamy. 3. Sear chicken: Heat a little olive oil and butter in a skillet over medium-high heat. Sear chicken for 1–2 minutes per side until golden, then remove. Chicken will finish cooking in the sauce. 4. Honey garlic sauce: In the same skillet, sauté garlic for 30 seconds. Add chicken broth, honey, soy sauce, dark soy sauce, vinegar and red pepper flakes. Simmer briefly, then gradually stir in cornstarch slurry until slightly thickened. 5. Finish chicken: Return chicken to the sauce and simmer, spooning sauce over top, until cooked through (165°F). Remove from heat and swirl in 1–2 tbsp cold butter for a rich, glossy finish. 6. Green beans: Sauté green beans with a splash of olive oil and water. Season lightly with salt and pepper and cook for a few minutes until tender-crisp. #honeygarlic #kitchen #cooking #explore #Recipe
Glossy Honey Garlic Chicken A quick and simply delicious meal to make - juicy seared criss crossed chicken breasts lacquered in a glossy honey garlic sauce. Served over creamy buttery mash and a side of crispy lightly seasoned green beans. Enjoy and follow along for more - @marisakapeal 🙏🏼♥️ Chicken (for 2 large breasts sliced in halves) * 2 large boneless, skinless chicken breasts, sliced in halves and criss crossed with a knife) * 1 tsp salt * ½ tsp black pepper * 1 tsp garlic powder * ½ tsp onion powder * ½ tsp paprika * 1½ tbsp olive oil * 1 tbsp butter Green beans * 2 cups green beans washed and trimmed * Salt and pepper to taste * Drizzle of olive oil and splash of water Honey Garlic Sauce * ½ cup honey * 1½ cups chicken broth * 1 tsp dark soy sauce * 2 tbsps low sodium soy sauce * 6–8 garlic cloves, finely grated or minced * 1 tbsp rice vinegar or apple cider vinegar * ½ tsp black pepper * Pinch red pepper flakes, optional * 1½ tbsp cornstarch + 2 tbsp cold water * 2 tbsp cold butter, for finishing Mash: 6-8 yukon gold potatoes peeled and rinsed 1/4-1/2 cups heavy cream room temperature 1/2 cup unsalted butter, room temperature Salt and pepper to taste 1. Marinate chicken: Slice chicken breasts in half horizontally into 4 thinner cutlets. Lightly score in a crisscross pattern, then coat with olive oil, salt, pepper, garlic powder, onion powder and paprika. 2. Mashed potatoes: Peel and rinse 6–8 Yukon Gold potatoes. Boil in heavily salted water until fork-tender. Drain and steam-dry for 10 minutes, then mash with ½ cup softened butter, ¼–½ cup heavy cream, and salt and pepper until smooth and creamy. 3. Sear chicken: Heat a little olive oil and butter in a skillet over medium-high heat. Sear chicken for 1–2 minutes per side until golden, then remove. Chicken will finish cooking in the sauce. 4. Honey garlic sauce: In the same skillet, sauté garlic for 30 seconds. Add chicken broth, honey, soy sauce, dark soy sauce, vinegar and red pepper flakes. Simmer briefly, then gradually stir in cornstarch slurry until slightly thickened. 5. Finish chicken: Return chicken to the sauce and simmer, spooning sauce over top, until cooked through (165°F). Remove from heat and swirl in 1–2 tbsp cold butter for a rich, glossy finish. 6. Green beans: Sauté green beans with a splash of olive oil and water. Season lightly with salt and pepper and cook for a few minutes until tender-crisp. #honeygarlic #kitchen #cooking #explore #Recipe


UFC fighters predict: Yan vs. Merab 3 🔮 #ufc333 #petryan #yan #merabdvalishvili #predictions
UFC fighters predict: Yan vs. Merab 3 🔮 #ufc333 #petryan #yan #merabdvalishvili #predictions

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