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@duenbua: #เคสโทรศัพท์ #เคสซิลิโคน #เคสน่ารัก #เคสสวยๆ #case

เดือนเองเดือนที่สวยสวยอะ🤭
เดือนเองเดือนที่สวยสวยอะ🤭
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Saturday 24 October 2026 05:43:01 GMT
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First ever half marathon race in the books 🥳🤩 Genuinely didn’t think I’d ever run for joy again after abusing cardio in my teens. Yet here I am at age 34, doing the thing. I started running again consistently in mid-September 2023, so this was the culmination of 7 months’ worth of training. While I initially went into this with the goal of merely finishing, after several long runs of 10-13.1 miles during my prep, I was confident that this wouldn’t be a problem, so I took it a step further and set 3 levels of goals. Goal A: finish under 2 hours Goal B: finish under 1 hour 55 minutes Goal C: finish under 1 hour 50 minutes First I lined up with the 2 hour corral, then switched to the 1 hour 55 minute corral at the last minute, and then found myself breaking ahead at the 2-mile mark. I finished with an official time of 1:51:50, meeting my A and B goals. For my first half marathon, I’m absolutely thrilled. Swipe to see snippets from the day as well as a peek inside my brain. 🫣 I really had such a fantastic experience overall and learned so much during this journey. Will share more in a different post. Thank you @Danielle Pascente and @juliaglanz for racing with me and being my (virtual) running companions throughout this entire training process. 🔥 And of course, a massive thank you to @Ben Carpenter who has been the most supportive from day 1. 🥰 Next up: September 7 Battersea Park Half Marathon in London
First ever half marathon race in the books 🥳🤩 Genuinely didn’t think I’d ever run for joy again after abusing cardio in my teens. Yet here I am at age 34, doing the thing. I started running again consistently in mid-September 2023, so this was the culmination of 7 months’ worth of training. While I initially went into this with the goal of merely finishing, after several long runs of 10-13.1 miles during my prep, I was confident that this wouldn’t be a problem, so I took it a step further and set 3 levels of goals. Goal A: finish under 2 hours Goal B: finish under 1 hour 55 minutes Goal C: finish under 1 hour 50 minutes First I lined up with the 2 hour corral, then switched to the 1 hour 55 minute corral at the last minute, and then found myself breaking ahead at the 2-mile mark. I finished with an official time of 1:51:50, meeting my A and B goals. For my first half marathon, I’m absolutely thrilled. Swipe to see snippets from the day as well as a peek inside my brain. 🫣 I really had such a fantastic experience overall and learned so much during this journey. Will share more in a different post. Thank you @Danielle Pascente and @juliaglanz for racing with me and being my (virtual) running companions throughout this entire training process. 🔥 And of course, a massive thank you to @Ben Carpenter who has been the most supportive from day 1. 🥰 Next up: September 7 Battersea Park Half Marathon in London

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