@315justme: 🥑🍳 Healthy Avocado Toast & Cheesy Scrambled Eggs Breakfast Plate! Start your morning with this delicious, protein-packed breakfast! Creamy avocado toast, fluffy cheesy scrambled eggs, fresh cucumber, and peppery arugula make a satisfying, nutritious meal. 💚✨ 🥑 Ingredients (1 Serving) * 1 slice whole-grain seeded bread * ½ medium avocado, sliced * 2 large eggs * ¼ cup shredded cheddar cheese (28g) * 1 tsp olive oil or butter * ½ cup fresh arugula * ½ medium cucumber, sliced * ½ tsp everything bagel seasoning * Salt, black pepper, and chili flakes to taste 🍳 Instructions * Toast the whole-grain bread until golden and crispy. * Arrange sliced avocado on top and sprinkle with everything bagel seasoning and chili flakes. * Whisk eggs with salt and black pepper. * Heat olive oil or butter in a nonstick skillet. Add eggs and gently scramble until soft and fluffy. * Sprinkle cheddar cheese over the warm scrambled eggs. * Serve with fresh arugula and sliced cucumber. 📊 Estimated Nutrition (Entire Plate) 🔥 Calories: ~525 kcal 💪 Protein: ~27g 🥑 Fat: ~37g 🌾 Carbohydrates: ~28g 🌿 Fiber: ~9g #HealthyBreakfast #AvocadoToast #ScrambledEggs #BreakfastIdeas #healthyrecipes

CatjustMe
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Saturday 24 October 2026 14:36:44 GMT
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