@wellnesswithcharms: Herbal Tea Lemonade for Stress + Anxiety Relief This tea is native to tropical equatorial Asia (including Southeast Asia like Thailand, Vietnam, Malaysia, and Indonesia) as well as parts of tropical Africa and India. Rich in antioxidants, butterfly pea flowers can help fight oxidative stress. Non-caffeinated herbal stress-support plant that acts like an adaptogen. Butterfly Pea Tea Lemonade (Calming Refresher) Ingredients * 3 cups hot/water warm * 1/4-1/3 cup honey * ½ cup dried Butterfly Pea flowers  * ⅓ cup lemon juice (from fresh lemons) * 2 cups soda water  * Optionally garnish with thyme or rosemary Steep dried Butterfly Pea flowers in warm water for 10-15min. Then strain with a fine meshed sieve and sweeten with honey. Add lemon juice to the sweetened Butterfly Pea Tea and stir thoroughly. Top it off with soda water and enjoy this calming refreshing beverage. #refreshing #anxiety #juicingforhealth #holistichealth #butterflypea

Charmaine Browne

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Region: US

Saturday 24 October 2026 14:49:47 GMT