1. Home
  2. Detail

@mrjikube11:

Panda Katumwa11 0744214539
Panda Katumwa11 0744214539
Open In TikTok:
Region: UG
Saturday 24 October 2026 14:52:28 GMT
6349
539
3
32

Music

Download

No Watermark .mp4 (4.92MB) No Watermark(HD) .mp4 (4.38MB) Watermark .mp4 (4.92MB) Music .mp3

Comments

ashanamu388
Asha asha :
Beautiful
2026-10-24 19:54:42
0
nakimera.sophia0
Nakimera 1 :
Ngabanyumye nnyoooo 🥰🥰🥰🥰
2026-10-24 15:54:12
3
ineza.mwiza5
ineza❤️🎁🥰💐❤️💐🫆🫆 :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-24 14:55:19
2
To see more videos from user @mrjikube11, please go to the Tikwm homepage.

Other Videos

💪Back Workout - 4 stimulus differences depending on dumbbell grip and arm angle 🔶4 Dumbbell Row Back Variations🤝 1. Wide-Grip Dumbbell Row - If you open your elbow to the bottom and pull your dumbbells upward, it is effective in stimulating upper back, rhomboids, rear delts, etc. and creating upper thickness and body feeling. 2. Reverse-Grip Dumbbell Row - Pulling the dumbbells towards the pelvis with the undergrip of the palm facing forward, the lower lats intervention will be emphasized and it will help strengthen the lower back line. 3. Standard-Grip Dumbbell Row - Pulling the elbow closer to the body with a neutral grip where the palms look face to face, it stimulates the whole back (Back Overall) and is effective for overall back thickness and development. 4. Bent-Over Dumbbell Lateral Raise - Lowering the upper body and opening both arms sideways, it is effective in stimulating the rear delts and strengthening the back and upper shoulder lines. 📌Routine Guide -3 to 4 sets each -10 to 15 reps -Rest 45 to 60 seconds #back #lats #backday #dumbbellrows #stayfitwithizzy
💪Back Workout - 4 stimulus differences depending on dumbbell grip and arm angle 🔶4 Dumbbell Row Back Variations🤝 1. Wide-Grip Dumbbell Row - If you open your elbow to the bottom and pull your dumbbells upward, it is effective in stimulating upper back, rhomboids, rear delts, etc. and creating upper thickness and body feeling. 2. Reverse-Grip Dumbbell Row - Pulling the dumbbells towards the pelvis with the undergrip of the palm facing forward, the lower lats intervention will be emphasized and it will help strengthen the lower back line. 3. Standard-Grip Dumbbell Row - Pulling the elbow closer to the body with a neutral grip where the palms look face to face, it stimulates the whole back (Back Overall) and is effective for overall back thickness and development. 4. Bent-Over Dumbbell Lateral Raise - Lowering the upper body and opening both arms sideways, it is effective in stimulating the rear delts and strengthening the back and upper shoulder lines. 📌Routine Guide -3 to 4 sets each -10 to 15 reps -Rest 45 to 60 seconds #back #lats #backday #dumbbellrows #stayfitwithizzy
مظهر سلاح rpk #bloodstrikemax #بلود_سترايك #سلسلة #نصائح #fyp @Blood Strike Arab
مظهر سلاح rpk #bloodstrikemax #بلود_سترايك #سلسلة #نصائح #fyp @Blood Strike Arab
Gettin new hair is the equivalent to men getting new tires
Gettin new hair is the equivalent to men getting new tires
#fypviralシ #aivideos #goviral #fypシ゚viral🖤tiktok
#fypviralシ #aivideos #goviral #fypシ゚viral🖤tiktok


الصمت كمان لحن بس من حزنه مش مسموع ..🥹🥹🥹💔💔 #متابعه_ولايك_واكسبلور_احبكم #لايك__explore___ #لايكات
الصمت كمان لحن بس من حزنه مش مسموع ..🥹🥹🥹💔💔 #متابعه_ولايك_واكسبلور_احبكم #لايك__explore___ #لايكات

About

Legal