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adex_erpin
adex_erpin
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Region: ID
Saturday 24 October 2026 17:26:12 GMT
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ris76937
Riska putri Ayu🐧 :
sering lewat jln ini
2026-10-25 05:45:50
7
satset805
liaa :
maju dikit sampe rumah gue
2026-10-25 10:56:16
1
orang__asing53
🦅 :
izin ambil video nya yay
2026-10-25 09:26:04
1
fitriiimaulida
Fitri :
Polsek mana ko Kya Polsek Padang cermin
2026-10-25 05:13:30
1
ki.aj22
K1. :
tempat gua di tahan 1 hari[Tertawa sampai menangis]
2026-10-25 10:39:38
0
aldipratama120503
@D--DAAA :
bpak gua pernah di sidang di situ😭
2026-10-25 09:55:11
0
rrakc6
ini orang indoo 🇮🇩🇮🇩🇮🇩 :
asek
2026-10-25 10:39:19
0
meljoxar
MELX :
2026-10-25 02:18:36
0
www.teling.com1
A1🦅 :
FB bg✌️
2026-10-25 03:19:49
0
noaxzi
Nadira for repan :
2026-10-25 01:22:50
0
mellct6
ikyy🤍🤍 :
2026-10-25 08:56:59
0
langiettt5
langiettt :
2026-10-25 03:39:33
0
arilbeeeeee_genteng
"𝙧𝙞𝙡𝙯🌪 :
2026-10-25 07:33:35
0
iqbalpe03
Iqbalsja☘️ :
2026-10-25 04:27:48
0
nov.m09
SCORPIO🦂 :
2026-10-25 02:41:55
0
rizki.aditia938
rizki aditia :
2026-10-25 07:11:50
0
yolan_624
挨𝐿𝒶𝓃 :
2026-10-24 18:19:19
0
ya.in.aja770
YA IN AJA :
2026-10-24 17:31:17
0
dik_orca
🫍 :
2026-10-24 20:20:41
0
choostude_16
16 :
2026-10-25 03:17:27
0
lupakanaku35
dikyy✨ :
@Putraa @Ndowor_ [Tertawa sampai menangis][Tertawa sampai menangis]
2026-10-25 02:19:24
0
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Other Videos

#fyb
#fyb
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


Part 180 | Issues 🥺💯 #punjabishayari❤️‍ #deeplines #fypシ゚ #treanding #motivation
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Diana Hamond
Diana Hamond
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