@armancmma: Mobility warm up to do before training. Feel good, train good and stay healthy. #mma #UFC #wrestling #jiujitsu #mobility

Armanç
Armanç
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Saturday 24 October 2026 17:38:41 GMT
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east3281
East :
What if I feel pops in my hips when I do some of them
2026-10-25 16:00:06
1
jason112343
Jason :
How many times a week ?
2026-10-24 18:00:17
1
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