idk
Region: US
Saturday 24 October 2026 17:41:05 GMT
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🥊 :
don’t eat less, eat whole foods without as many calories (fruit, fish, vegetables, rice cakes) make a journey out of it everyone has different paces🤝
2026-10-24 19:24:41
4
User748499303939 :
If you need more help dm me
2026-10-24 19:19:08
0
jordan 🕸️ :
Dont eat while watching anything eat with no devices no distractions dont snack
2026-10-24 19:30:41
1
Jordan :
Reta
2026-10-24 19:25:58
1
User748499303939 :
If you get hungry at night just go to sleep
2026-10-24 19:18:40
0
mpa_skies16 :
Don’t try to stop eating, try eating good. Many people just try starvation and tahts rlly noo good and plus it takes forever. In my opinion eat healthy food that tastes good so cut fast food and try making something for your self. It won’t just help you get healthier but it will honestly even help you feel better knowing you’re doing something for your self. Also After a meal try going on a walk. Maybe for 10-15 minutes after every meal. just try to cut on snacks or atleast try healthy snacks like fruit, nuts, and yogurt. They taste good and is good for you. 👌👌
2026-10-24 20:04:14
0
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