@hunt4shredz: 🔥 High Protein Dump & Bake Marry Me Chicken Pasta 🍝 📕Comment “cookbook” for the access link to my full weight loss cookbook 🍗 Dump & Bake Chicken * 2 lbs boneless skinless chicken breast (tenderize the chicken) * 1 pint cherry tomatoes * 1/2 cup sun-dried tomatoes, chopped * 8 oz reduced-fat cream cheese * 1 bulb of garlic * 1 tbsp Italian seasoning * 1 tsp onion powder * 1 tsp garlic powder * 1 tsp paprika * 1/2 tsp red pepper flakes (optional) * Salt & pepper to taste * 1 tbsp olive oil 🍝 Pasta & Creamy Sauce * 10 oz dry protein pasta (I use Barilla Protein+) * 1/2 cup freshly grated Parmesan * Fresh basil (optional) 🔥 Macros Per Serving (Makes 6) 587 Calories | 64g Protein | 49g Carbs | 15g Fat #highprotein #lowcalorie #Recipe #easytomake

hunt4shredz
hunt4shredz
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Region: US
Saturday 24 October 2026 18:46:54 GMT
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thaddili
✯ :
i switched the tomatos for skittles and it was awful, do not try this!!!
2026-10-25 10:21:30
2745
grillpapi
LIV :
Since when has pasta been good for weight loss?
2026-10-25 03:11:23
66
jisatsutenshi
Felix Figueroa :
kinda looks dry i would add at least ½ cup of chicken stock
2026-10-25 04:30:49
102
nickkoelsch1
user4130121600548 :
Tried this dish like a year ago it was digusting haven’t made it since
2026-10-26 20:43:45
1
dreamboy1743
ozzy ☾ :
“Good for weight lost” biggest lie i ever heard
2026-10-26 20:02:18
1
stomachhurts3
♉️ lyfe :
Why does all these dishes hv nasty ass tomatoes 🍅
2026-10-24 20:50:20
584
normal_human02
Normal_Human :
Anyone try yet?
2026-10-25 14:32:45
0
theeeeeeeeeeelexie
Lex Flex :
Cookbook
2026-10-26 15:13:43
0
pixiedust1936
PixieDust :
One pan...... how did you cook the pasta....... 😂😂😂
2026-10-26 07:00:21
1
abundantlife295
Abundant Life295 :
This looks super simple and delish my kind of recipe ❤️
2026-10-25 17:19:49
1
kayden_morgz
Kayden_Morgz⚽️ :
tf is america feeding chickens cuz chicken breast is not that big
2026-10-25 11:17:10
18
ln._.ne
-___- :
Your chickens are huge wtf
2026-10-24 20:17:21
407
rthatchet
RTHatchet :
mince that garlic. it's doing nothing whole.
2026-10-25 03:57:52
70
ry_dy2
ry_dy2 :
one pan? what about the one you boiled pasta in
2026-10-25 22:59:40
7
nadinesfavorites
Nadine :
what kind of chicken breast do you got cuz those are freaking huge
2026-10-24 23:58:22
16
charles.smith4721
Charles Smith :
Can I substitute the chicken breast for 4 hot dogs
2026-10-26 00:02:39
6
thebritishporo
TheBritishPoro :
"One pint of tomatoes" is the most American thing I can imagine. Not only are we using the imperial system, we're using a measurement for liquid to measure tomatoes.
2026-10-25 00:07:55
125
dino_nuggets_yumyum
Tiny_McNugget_♥️ :
I’ve had this guy with fettuccine noodles and it’s really good. But my mom use a packet of garlic and herb aïoli instead of cream cheese.
2026-10-24 21:46:33
14
nelliesfreerange
Nellie’s Free Range Eggs :
This dump and bake is pure comfort food magic 🫶
2026-10-24 23:06:57
11
user37589167
NA :
how would all the carbs and calories in this help me lose weight
2026-10-24 23:10:53
14
medvedisznoember69
főzelék bauxit :
for weight loss that is not good
2026-10-25 11:41:25
12
.theflavorgallery
flavor gallery :
Okay I’m going to try and make this
2026-10-25 08:57:45
6
mrdezman62
Desire Defontaine :
is the temperature in fahrenheit?
2026-10-26 09:21:17
0
theonetheonlykyra
Daltons Wife🥰 :
I need one for weight gain!!!
2026-10-25 21:06:35
3
orsomatteo
𝔪𝔞𝔱𝔱𝔢𝔬 :
perfect for weight loss with that amount of Olive oil? please😂
2026-10-26 14:16:19
2
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