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@la.noviadehan: #lahistoriadeel#la historia de ella

𐙚.݁˖: ꒰⑅๑𝐄𝓶𝓶𝓪!⑅๑꒱
𐙚.݁˖: ꒰⑅๑𝐄𝓶𝓶𝓪!⑅๑꒱
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Saturday 24 October 2026 19:43:20 GMT
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PROTEIN CHIA PUDDING PORRIDGE (full recipe) INGREDIENTS (makes 3 cups) 1 + 1/2 scoop protein powder 2 cups milk of choice (I love homemade almond milk here) 6 tbsp chia seeds 4 drops stevia 1 tsp vanilla bean powder/extract METHOD 1. Whisk stevia, vanilla + protein powder with a small amount of milk to make a paste. 2. Add remaining milk + chia whilst whisking continuously for 2 minutes. 3. Refrigerate for 30 mins (or store refrigerated for up to 4 days for lovely meal-prepped brekkie’s 🙌). 4. Enjoy cold, room temp, or warmed gently on the stove, then top with your faves. (I topped mine with some of my homemade healthy chaga nutella — recipe in previous post — hemps seeds, cacao nibs, coco flakes + a little homemade salty roasted macadamia butter). P.S. you can switch stevia for any sweetener you like. It's perfectly sweet as is, + the creaminess from the almond milk is PERFECT! Chia seeds are loaded with nutrients that promote hormone balance, antiaging + that satiating feeling of feeling full. #veganbreakfast #proteinbreakfast #chiapudding #chiaproteinpudding #hormonebalance
PROTEIN CHIA PUDDING PORRIDGE (full recipe) INGREDIENTS (makes 3 cups) 1 + 1/2 scoop protein powder 2 cups milk of choice (I love homemade almond milk here) 6 tbsp chia seeds 4 drops stevia 1 tsp vanilla bean powder/extract METHOD 1. Whisk stevia, vanilla + protein powder with a small amount of milk to make a paste. 2. Add remaining milk + chia whilst whisking continuously for 2 minutes. 3. Refrigerate for 30 mins (or store refrigerated for up to 4 days for lovely meal-prepped brekkie’s 🙌). 4. Enjoy cold, room temp, or warmed gently on the stove, then top with your faves. (I topped mine with some of my homemade healthy chaga nutella — recipe in previous post — hemps seeds, cacao nibs, coco flakes + a little homemade salty roasted macadamia butter). P.S. you can switch stevia for any sweetener you like. It's perfectly sweet as is, + the creaminess from the almond milk is PERFECT! Chia seeds are loaded with nutrients that promote hormone balance, antiaging + that satiating feeling of feeling full. #veganbreakfast #proteinbreakfast #chiapudding #chiaproteinpudding #hormonebalance
#سوريا_تركيا_العراق_السعودية_الكويت #س س
#سوريا_تركيا_العراق_السعودية_الكويت #س س
ملعب هارون المراحل الأخيرة من تجهيز ملعب
ملعب هارون المراحل الأخيرة من تجهيز ملعب
پکیج او ایزی پییسہ خو لافریدہ فرون راتہ اغہ مٹزی ویل ✌🏻🙋🏻 #pashtopoetry #treanding #videoviral #foruyou #forupage
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да нуу, до конца!! #кс #кейсы #plusVIBEEE TG: @plusVIBEEE #skinbro
да нуу, до конца!! #кс #кейсы #plusVIBEEE TG: @plusVIBEEE #skinbro

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