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@moussadieng95:

kalamou 102
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Saturday 24 October 2026 19:53:16 GMT
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goee77
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2026-10-24 20:04:27
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Healthy Homemade Magnum Ice Cream 😋 Ingredients (Makes 4 bars): ▶️ 2 ripe bananas (about 240 g / 8.5 oz) ▶️ 150 g (½ cup) Greek yogurt ▶️ 2 tbsp (30 g / 1 oz) peanut butter ▶️ 60 ml (¼ cup) milk of choice ▶️ ½ tsp vanilla extract For the coating: ▶️ 150 g (5 oz) dark chocolate (85% recommended) ▶️ 30 g (¼ cup) chopped almonds 👩‍🍳 Preparation: 1️⃣ Add bananas, Greek yogurt, peanut butter, milk, and vanilla to a blender. Blend until completely smooth and creamy. 2️⃣ Pour the mixture evenly into popsicle molds. Insert sticks and freeze for at least 4–5 hours until fully firm. 3️⃣ Melt the dark chocolate gently and stir in chopped almonds. 4️⃣ Remove frozen bars from molds and dip each into the melted chocolate mixture. Let the coating set for a few seconds until hardened. 5️⃣ Serve immediately or store in the freezer. 📊 Nutrition (Per 1 Bar – Approximate): ✅ Calories: ~260 kcal ✅ Protein: 8–10 g ✅ Carbohydrates: 22 g ✅ Fat: 16 g ✅ Natural sugars only (from banana) #health #Recipe #healthylifestyle #healthyfood #healthyeating
Healthy Homemade Magnum Ice Cream 😋 Ingredients (Makes 4 bars): ▶️ 2 ripe bananas (about 240 g / 8.5 oz) ▶️ 150 g (½ cup) Greek yogurt ▶️ 2 tbsp (30 g / 1 oz) peanut butter ▶️ 60 ml (¼ cup) milk of choice ▶️ ½ tsp vanilla extract For the coating: ▶️ 150 g (5 oz) dark chocolate (85% recommended) ▶️ 30 g (¼ cup) chopped almonds 👩‍🍳 Preparation: 1️⃣ Add bananas, Greek yogurt, peanut butter, milk, and vanilla to a blender. Blend until completely smooth and creamy. 2️⃣ Pour the mixture evenly into popsicle molds. Insert sticks and freeze for at least 4–5 hours until fully firm. 3️⃣ Melt the dark chocolate gently and stir in chopped almonds. 4️⃣ Remove frozen bars from molds and dip each into the melted chocolate mixture. Let the coating set for a few seconds until hardened. 5️⃣ Serve immediately or store in the freezer. 📊 Nutrition (Per 1 Bar – Approximate): ✅ Calories: ~260 kcal ✅ Protein: 8–10 g ✅ Carbohydrates: 22 g ✅ Fat: 16 g ✅ Natural sugars only (from banana) #health #Recipe #healthylifestyle #healthyfood #healthyeating


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#tiktoksenegal #viraltiktok #viral_video #pourtoi #nouveau
#tiktoksenegal #viraltiktok #viral_video #pourtoi #nouveau
#ان قام الوالد بتربية اولاده على الخير من الصغر صارو صالحين باذن الله #الشيخ_صالح_الفوزان_حفظه_الله #fyp
#ان قام الوالد بتربية اولاده على الخير من الصغر صارو صالحين باذن الله #الشيخ_صالح_الفوزان_حفظه_الله #fyp

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