@beth.saretto: One of the most powerful steps in healing is allowing yourself to feel — even when it’s uncomfortable. Grief isn’t something to fix or push away. It’s something to move through with awareness and compassion. Today, I invite you to check in with yourself: 🕊 What emotion have you been avoiding? 🕊 Where do you feel it in your body? 🕊 What might it need from you right now — comfort, release, or simply acknowledgment? You don’t have to have all the answers. You just need to give your heart permission to be honest. Remember: feeling is healing. And every moment you choose presence over avoidance, you are doing the sacred work of grief recovery. 💜 #FeelToHealFriday #GriefCoach #HealingJourney #ForForever #whenforeverchanges

Beth Saretto

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Region: US

Saturday 24 October 2026 20:26:49 GMT