@myomoves: Things you thought everyone did… until you realized there might be a reason. 👀 Waking up with a dry mouth. Chewing on one side. Food lingering in your cheeks. A tongue that rests against your teeth. Lips that never quite feel comfortable together. These habits can become so familiar that we stop noticing them. But the way your tongue rests, how you chew and swallow, and whether you can comfortably maintain lip closure can offer clues about your oral function and breathing patterns. The first step is understanding the WHY. At Myo Moves, we look at the bigger picture before jumping into exercises. Your symptoms, habits, history, and function all help guide the next steps. #myofunctionaltherapy #myo #airwayhealth #breathebetter #mouthbreathing

Renata Nehme, RDH, BSDH, COM®

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Saturday 24 October 2026 21:01:18 GMT