@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
Should I train forearms on back day if I use straps??
2026-10-25 00:41:46
44
Mr osel :
Genetic plays a good role
2026-10-25 12:52:37
78
J :
Is the bottom two there?
2026-10-25 04:26:24
31
sayed :
Ygs peep the “2-3 times a week”?? 👀 (used to be 2x a week)
2026-10-25 01:03:47
187
Josh :
Genetically bless with an 8 pack
2026-10-25 03:14:02
1
Pizza · Following :
Bro I’m a
2026-10-25 00:40:58
134
Austin :
What if I see my middle and bottom abs but not my top😭
2026-10-25 02:01:49
7
BC :
Am I cooked?
2026-10-25 02:18:26
22
:
i’m fat gang
2026-10-25 02:58:34
12
Norma🪽❤️ :
Me cause I can only see the top off my abs
2026-10-25 23:13:42
0
️ :
jacob what do i do if i have wide hips and narrow waist??
2026-10-25 22:02:00
0
pride :
Guys i’m not looking for validation or anything. but can someone tell me if i should start bulking now or get leaner? been lifting for about 4 months (no pump here) and ive lost -24lbs so far to get here. but idk if this is enough to start lean bulking
2026-10-25 05:08:56
0
☿ :
Bro if i flexed the spine am i gon be taller
2026-10-25 13:46:27
0
Alca7raz :
I’m just not lean enough 😔 I’m only like 15%ish
2026-10-25 01:09:10
8
Anauncia ☁️ :
Pretty sure I just have a 4 pack. I’m also a woman so I can get away with a bit more fluff
2026-10-26 09:22:36
0
Mikey :
So your telling me i cant get abs
2026-10-25 01:12:51
6
Blair :
im your tightest fan
2026-10-25 04:32:34
5
hvgopsl :
does that count?
2026-10-25 21:09:50
1
Agony :
I'm just fat
2026-10-25 02:27:00
4
jackscarsnxtras :
Cooked
2026-10-25 03:18:41
3
syrus :
i almost have the lower abs but im skinny asf😭😭😭
2026-10-25 13:21:12
0
mortysoap𒉭 :
If i am streching i see the bottom 2
2026-10-25 10:15:08
1
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