@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
I have a queston why do my ribs stick out at the sides is it a rip flare or am I tweakin and also im skinny and I really wanna improve myself quitting lust getting a. disciplined routine and im trying my best and I won't stop until I achieve my goal
2026-10-26 00:22:09
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vasilije201737 :
Yo unc am I cooked if i feel my mid back on shoulder press✌️
2026-10-25 22:13:53
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stop it :
what if I feel like I'm growing muscles but the weight I lift isn't growing?
2026-10-25 20:40:41
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PaquitosDad1 :
Is 17% body fat enough to start a lean bulk?
2026-10-25 00:48:01
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Rob.Thornburg :
Jacob how am I looking for 7 months?
2026-10-25 00:43:57
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Blair :
im your tightest fan
2026-10-25 04:33:22
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حميد :
Thoughts on supination?
2026-10-25 15:04:22
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Scotty :
I dunno. I feel its my hormones
2026-10-25 21:06:59
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Rinaldo :
How do i grow my Chest if i have trouble bulking?
2026-10-25 21:47:25
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FaRaH🐐🔥 :
i lost 10 kg of fat and still i don't see my muscle what do i do
2026-10-25 07:29:09
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Sam.kashfi :
Jacob I feel so bad you might have the worst comment section oat
2026-10-25 16:52:48
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hzzz :
Hey Jacob, genuine question - should I have my protein powder with milk or water?
2026-10-25 02:14:09
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lilium_56 :
But iam a girl ... i cant lose all the fat in my body ..
2026-10-25 04:57:49
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Jin :
should I hop on food or stay natty?
2026-10-25 20:11:35
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....... :
what if im in puberty, should I be in a deficit?
2026-10-25 08:41:40
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OnlyaUser :
thoughts?
2026-10-25 15:32:38
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jake_limyy :
What if I’m 12y old is it safe to be in a caloric deficit ?
2026-10-25 09:55:23
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heat1417 :
Coach Do you think a 15y old go into a calorie deficit if they have love handles?
2026-10-25 09:36:42
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م :
Jacob a prework out ruins my sleep my brain is always active at night whenever i take preworkout , should i try a non-stim pre or what
2026-10-25 05:20:25
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Subz :
If I look like this should I just keep working out and maintain my calories?
2026-10-25 04:43:43
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Sammy :
What happens if a client tells you he skipped gym
2026-10-25 04:42:42
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Andres Flores :
5’8 179lb. Should I stay in a deficit till I hit closer to 167lb? I’ve already lost around 100 pounds but want to get rid of that bottom stomach and love handles
2026-10-25 02:37:52
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