@healinghart2: @Sunsweet Growers Inc. helping me after surgery. Would love ANY tips and tricks y’all have!!!! #healinghart #prune #lowerbackpain #spinalfusion #spinesurgery
These are great. Also try magnesium citrate gummies. Only take half the dose to start tho!!
2026-10-25 13:41:34
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🔥🌵Blazing Embers: Erica Lyn :
be prepared I wasn't and I thought I was going to die
2026-10-25 15:40:52
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Heather :
Oh gurl, I bought a bag of the pre wrapped prunes and kept them beside my bed on the nightstand. I did take stool softeners and MiraLAX just to make sure things moved smoothly. Those meds will destroy your poop and turn it into hard rocks. I didn’t need to use any of it until after surgery.
2026-10-25 14:23:28
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Heather :
That is the worst part.🥲
2026-10-25 03:21:43
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Compkx :
I ended up in the ER post surgery I was so backed up.. the pain meds back you up!! 100000% recommend magnesium citrate - taking a few gulps a day!
2026-10-25 09:05:25
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MaeganMalone :
I started taking mine 3 days before surgery just to make sure I wasn’t already backed up.
2026-10-25 05:43:56
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SW | healing back pain ✨ :
I would do stool softeners a few days before! That’s what they recommend for csection too! Bc the same thing with straining! Don’t wanna pop open 😭
2026-10-25 12:44:03
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beckyc952 :
They gave me miralax, senacot and colace to start taking that evening and each day after.
2026-10-25 01:04:03
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Mmor :
I was given a prescription for senna and I also had MiraLAX chews and had to issues.
2026-10-25 02:34:21
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isai gg :
Prayers for your surgery and recovery 🙏
2026-10-25 01:50:23
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melgas17 :
Those prunes are good.
2026-10-25 02:21:32
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BrittanyV :
I think I might be the only person on the planet that actually loves prunes and prune juice!
2026-10-25 02:17:55
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M-Roderman :
Definitely get some miralax and take some (17gm, or 1 cap full) daily, immediately after surgery. Mix it into the prune juice. Then make sure and drink plenty of fluids throughout the day. Take it as long as you’re taking any opioid pain pills, multiple times per day-unless your stool starts getting TOO soft.
2026-10-26 02:00:13
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user3728073321897 :
Colace
2026-10-25 12:15:19
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Phillis Shanmagum :
👌👍🥰
2026-10-25 15:33:17
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