@mattwalterfit: Gas ⛽️ or Trash 🗑️? High Protein Cloud Bread ☁️🍞 53g of protein in a loaf of bread sounds absolutely ridiculous… so obviously we had to give this one a try. Macros Calories — 262 Protein — 63g Carbs — 3g Fat — 1g Ingredients 🥣 225 g egg whites 1 scoop or 38g dark chocolate whey protein isolate 5 drops stevia How to make: 🧑‍🍳 1️⃣ Add the egg whites to a large bowl and whip until stiff peaks form. 2️⃣ Gently fold in the protein powder and stevia, being careful not to knock too much air out of the egg whites. 3️⃣ Transfer the mixture to a lined baking sheet and shape it into a loaf. 4️⃣ Bake until golden brown and completely set through the center. 5️⃣ Let it cool before slicing and enjoy! Verdict: Certified Gas ⛽️ Original Video: @supercoach_mel Doesn’t get much more protein-focused than that. 😂 53g of protein for the entire loaf with basically no carbs or fat is pretty hard to beat. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas

Matt Walter
Matt Walter
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Sunday 25 October 2026 01:11:14 GMT
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kitkathowzthat
KitKatHowzThat :
Got the 20 min part, but at what temp though?
2026-10-25 02:13:43
7
the.one.and.only.duchess
the.one.and.only.duchess :
My protein powder deflates my egg whites
2026-10-26 02:44:06
0
chzhd26.2
Chzhd :
Except it tastes like chocolate eggs
2026-10-25 10:57:25
15
boss_hughes
Boss :
can you add the protein powder toward the end of the 8 minutes and not fold it in afterwards?
2026-10-26 06:18:36
0
kwdcustomtumblers
Kim@KWDCustomTumblers :
You need to whip even fluffier, your bowl was moving with the mixer whips, that bread will be so much fluffier then it will be even better!!!
2026-10-25 22:06:22
1
short.midlife.mom
Short Midlife Mom :
Guarantee I’ll hate it. I get sucked into these eggwhite things and wind up 😭😭😭
2026-10-25 14:09:36
1
p.t1663
P & T :
How many egg whites - like 6 eggs? And what to bake at?
2026-10-25 02:27:44
1
jen_jenny_jen
Jen :
Doesn’t heat take away some of the protein
2026-10-25 04:10:57
2
rs6y8
GOD.IS.GOOD :
Japanese style pancakes 😁😁🙏
2026-10-26 20:48:40
1
peteandgerrys
Pete & Gerry’s Eggs :
53 grams of protein? that's the dream 🍳
2026-10-25 19:30:25
1
haileypug65
Haileypuggle :
What chocolate protein powder do you recommend ?
2026-10-25 04:05:38
2
blackstockranch
BsR❌ :
You left out the con starch !!!! It won’t be bread like without it
2026-10-25 19:41:34
1
karenblends
Karen Blends :
2026-10-25 01:46:16
0
melcans1
Eemabohdiesadie :
Bake on what TEMP????
2026-10-25 11:32:02
1
hexenmeister_tanzer
Hexenmeister_tanzer :
Dont eat raw egg
2026-10-27 11:36:33
1
jonathan1017a
Jonathan P :
First
2026-10-25 01:15:23
1
tonybalonimacaron
tonybalonimacaroni :
love ya
2026-10-25 01:20:23
1
its.aa.mee
ItsAMe :
calories?
2026-10-28 01:51:19
1
user7241596338884
user7241596338884 :
I miss bread 🥺
2026-10-26 16:15:44
1
joshua.carriere
Joshua C. ❌️❌️❌️ :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-25 17:59:21
0
drandefnb0g
Long star :
👏👏👏
2026-10-25 04:18:28
0
jessicarichey888
Jessica Richey888 :
[Red heart][Red heart][Red heart]
2026-10-27 14:13:35
0
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