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@dfen5:

dyfen97
dyfen97
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Sunday 25 October 2026 02:00:13 GMT
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Many people deal with this and just think it is low back or hip pain so they’ll try to mobilize the hip, stretch out the back, decompress the spine, all of the above. None of which are bad, but they will most likely only give temporary relief. Diving deeper into the “why” of the back / hip pain will allow you to view pain/injury in a restorative manner and build a protocol to fix the problem for good. #lateralpelvictilt #lpt #pelvictilt #posture #ribflare
Many people deal with this and just think it is low back or hip pain so they’ll try to mobilize the hip, stretch out the back, decompress the spine, all of the above. None of which are bad, but they will most likely only give temporary relief. Diving deeper into the “why” of the back / hip pain will allow you to view pain/injury in a restorative manner and build a protocol to fix the problem for good. #lateralpelvictilt #lpt #pelvictilt #posture #ribflare


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