@thrivinglife00: Did you know taking amino acids first thing in the morning can help curb cravings for sugar and carbs later in the day? Amino acids are the building blocks of protein, and when our body is low in protein it starts to crave sugar and carbohydrates and prioritizes body fat storage over body fat burning. https://www.marketamerica.com/RJLDEVORE/products/tower-essential-amino-acids?creditUser=R8012189