what if i dont have money for gym make video for home workouts
2026-11-04 18:44:50
2
axolotl :
do hammer curls and dubel curls help build it? also could pullups work to help? and finally would doing a motion like throwing a shot put with a open hand starting with your hand slightly behind your shoulders and pushing it forward with a open grip at a upward angle help grow the bicep these are a few i currently do im wondering if would help
2026-11-04 11:01:30
0
♛𝕄𝕦𝕫𝕒𝕞𝕞𝕚𝕝♛ :
HOW TO MAKE CHEST WITH DOBOLS
2026-11-03 14:42:04
0
<*•*<~_~> ^LEE^<~_~>*•*> :
🥱 proof no steroids buddy there is no easy way to get muscles without putting the hard work Into it
2026-10-25 18:42:43
3
king E :
the word twig's [Tears of joy]
2026-11-03 04:32:05
0
꧁༒☬☠RIYAD☠︎☬༒꧂ :
🥰🥰🥰
2026-10-25 04:05:29
1
TuffLilPopCat :
@E2_Charlie
2026-11-05 05:13:28
0
Mark liam :
[Innocent][Innocent][Innocent]
2026-11-05 14:51:45
0
wizzo :
🥰🥰🥰
2026-11-05 15:45:46
0
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