@riseupwellnessgh: Replying to @brakwame20 intermittent fasting with portion control if done the Riseup way is the best✌️#RiseUpWellness #FromCureToCare #PreventiveHealth #RiseUpTurnsOne #AlexBen

riseupwellness
riseupwellness
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Region: GH
Sunday 25 October 2026 10:36:18 GMT
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user7590872759461
Mabel korsina :
God bless you for that
2026-10-26 11:14:18
0
alhamdullillah876
Alhamdullillah❤🤲🏻🦋 :
I don’t take breakfast in the morning till 12pm or 1pm and it’s help paa🥰😁
2026-10-25 17:51:14
9
faisa5691
FAISAL TRUCKER :
So in all will I die or not ?
2026-10-25 14:28:48
7
dorckeycas26
Eat smart with Deefit :
Bro Alex, God bless you
2026-10-25 20:03:04
1
user1402899237262
user1402899237262 :
Plz I eat only one in the afternoon n eat 12pm again in the next afternoon so hw long is my fasting
2026-10-25 13:19:37
5
fabolous787
FABOLOUS :
I followed your instructions and all my problems is solved god bless you
2026-10-25 15:13:17
1
kvnqpossy4
kvnqpossy :
Regardless I always feel bloated after eating 😩
2026-10-25 18:49:59
1
selinagyawu937
selinagyawu937 :
help me do this pls
2026-10-26 12:46:06
0
maameserwaa042
maameserwaa042 :
I like your teachings❤️
2026-10-25 12:42:49
1
aj_nicki4
AJ Nicki❤️ :
can I get ur number
2026-10-25 11:35:13
2
abaawanaomi813
abaawanaomi813 :
God bless you paaaaaaaaaaa
2026-10-25 11:26:22
2
joyce.kuma
Joyce kumaĥ :
Good bless you
2026-10-25 14:21:43
1
kwabenabapz626
KWABENA K3SE :
Good teaching 💯
2026-10-25 10:45:00
1
officiaqueenblack
Official Queen Black🎤🎶❤️ :
my super 🔥🔥
2026-10-25 11:28:40
1
iamnewpleasefollow
Ready :
Location
2026-10-25 11:15:33
1
expensive2729
Expensive :
18h
2026-10-25 20:35:50
0
ismaila.opoku
Ismaila Opoku :
nice
2026-10-25 12:36:48
2
emmaseypper
emmaseypper :
Thank
2026-10-25 12:32:45
2
maa.juli2
Maa Juli :
hi
2026-10-25 13:18:42
1
dorothykrah5
Mamaga1 :
please Doc your location
2026-10-25 16:03:08
0
noble_fashion1
Mr. Noble :
how can I apply this to my daughter who is 1 year old but gaining weight always
2026-10-26 14:43:37
0
obed_dj
PhiladelphiaBi Obed🇬🇭🇮🇱✝🕊 :
God bless you Doc for this sacrificial work you're doing it🙏
2026-10-25 19:44:33
0
velma.mavel
velma mavel :
am also a living testimony to ur health talk,I feel very light now,looking youthful, slaying in dresses I couldn't wear be4 nd my general wellbeing has improved.am now a happy person seeing myself in de mirror. AM DE PHINIX BIRD TANKS A HEAP✌️🙏✅️👍
2026-10-25 11:45:57
4
piero19244
Piero1924 :
[Fire][Fire][Fire][Heartwarming][Heartwarming][Heartwarming]
2026-10-25 12:34:55
3
amina.azumah
Amina Azumah :
🙏🙏🙏
2026-10-25 17:22:29
1
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