by working with your mind, whats rushing through your brain and why? learn to redirect bad thoughts into better and siting with your thoughts eventually you will find you can quiet down those thoughts. I have learned somehow to completely stop thinking im not exactly sure how, im sorry but what i listed is definitely how it led to that and meditation, that could just be sitting outside and listening to the sounds around you let your thoughts be the birds chirping and the wind blowing through the tress.
2026-10-25 19:32:02
2
ToothFootRoof :
Study Reese
2026-10-25 13:22:51
3
Cortlyn 🍬 :
Lobotomy
2026-10-25 14:21:56
3
slendermanning :
meds
2026-10-25 18:25:17
1
ꨄ︎ abi ⊹🐈⬛ :
meditate
2026-10-25 19:29:21
1
messibite :
Asking the wrong guy
2026-10-25 16:49:37
2
stasywoww :
я буквально сегодня ехала в автобусе и накручивала себя по поводу того, что мне нужно меньше думать
2026-10-25 14:27:52
1
Diva :
Idk I’ll lyk when I find out
2026-10-25 13:28:46
2
Tori🎼 :
take a biiigggg long nap
2026-10-25 13:36:43
2
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