@her_mind_speaks: The more you do this, meet this part not only when she’s activated but build a relationship with her, get to know her, get to know who she’s protecting, thank her she’s never let you down not even once!! The more you see her and cherish her the softer she will get 🤍🤍🫂 #anxiousattachment #avoidantattachment #reparentyourself
The work you are doing here is so important, thank you. Being home alone on a Sunday afternoon is the hardest for me, when the compulsion to reach out to him is the hardest to control. Trusting myself that I can give myself the life I can be happy with will be such an important path for me.
2026-10-25 16:18:38
82
_BeeKh :
Cried so hard!!!
2026-10-26 08:38:49
3
Jessica :
Oh gosh I NEED to do this when I get home
2026-10-26 13:28:38
0
Miahh <3 :
omg I cried so hard 😭
2026-10-26 13:44:39
0
natee :
I don’t normally comment on videos, but this was extremely beautiful and powerful. You have an extremely beautiful and clear way of explaining things, and this not only made it easier for me to understand- but it made me feel present in my body and to just be with the panic and discomfort. Thank you!
2026-10-26 04:52:36
12
Tere✨ :
I will continue doing this❤️🩹 this made so emotional
2026-10-26 14:05:42
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lani 👑💖🦋 :
That was beautiful, thank you
2026-10-25 21:39:16
14
Sophia 🤎 :
This made me cry
2026-10-26 02:45:06
7
Thabang :
I used to do somatic exercises, they’re so painful😭😭😭
2026-10-26 04:32:11
5
DEBRANHAMISATION :
It’s hard , I feel like I’m going to die , I think I’ve been traumatised but I am going to heal one day
2026-10-25 16:18:07
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@serenityrising.co :
So beautiful….thank you for sharing this 💝✨👑
2026-10-26 02:13:15
6
Samantha Smith51555 :
Last night it took me 4 hours to sleep because I felt so angry 😡 with myself that I was trying to chase someone that doesn’t want me to chase them . After watching this you have helped me see what I need to do too look after myself. Xx 😘 thank goodness we have you in our lives to help us 🥰
2026-10-25 16:22:56
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Dancer2973”❌” :
This exercise so concise and tangible and it actually addresses the core wound
2026-10-25 12:15:50
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abiola 💕🐆 :
am I the only one who can’t imagine talking to myself as a kid let alone even see myself as a kid? am I broken omg what does this mean? 😭 let me try again later
2026-10-26 12:29:41
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thecamel81 :
Oh you are honestly so good. Years of trying and suddenly the light bulb moment is happening. 👍
2026-10-25 11:03:25
71
REFRESH HEAD SPA :
I love this[Red heart] thank you!!!
2026-10-26 01:41:27
1
Diamond💎 :
Wow thank you
2026-10-26 11:31:02
0
Unkhankhu :
Thank you
2026-10-26 11:40:07
0
truni :
Thank you for your videos! ❤️❤️
2026-10-25 11:25:12
2
Eons_forever :
This helped me so much
2026-10-25 23:24:50
1
madturtie :
You are an angel thank you i truly appreciate finding this it made me feel normal it made me feel ok to have such urges and showed that it can be controlled thank you!
2026-10-26 06:25:41
0
Alllthaaat :
I love thisCan you make it to where we can download it .
2026-10-26 05:26:22
0
Isabelle🌙 :
This was such a good exercise, thank you.
2026-10-25 16:23:44
3
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