@taliawcoaching: I strongly recommend that you find a professional in your investment budget range with the correct experience to support you on your healing journey. Trying to do it all alone can be very triggering and set you back, keep you stuck, make you give up and feel broken. Trauma healing and processing, shadow work, addiction recovery and processing is not a casual game we play with ourselves dipping in and out. If you want to heal safely with a strategy and make progress be discerning, get help and support, invest what you can and do the work to the capacity and the tools you have af the time. #narcissisticabuserecoverycoaching #narcissisticabuserecovery #narcabusesurvivor #lifecoachingforwomen #healing