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Sunday 25 October 2026 12:28:28 GMT
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One of the hardest parts of postpartum is trying to explain how you can be so in love with your baby and still feel like you’ve lost a little piece of yourself. Your body feels different. Your relationships change. Your priorities shift. Your days revolve around tiny people who need you for absolutely everything. And somewhere in the middle of keeping everyone else alive, fed, clean, and happy… you wonder when you’ll feel like YOU again. Sometimes you miss the freedom of your old life. Sometimes you miss the version of yourself who had more energy, more patience, or more time to simply exist without someone needing something from her. And then you feel guilty for missing any of it because you love your babies more than words can explain. But motherhood doesn’t erase your need to feel seen, supported, understood, and cared for. You are allowed to love this life and admit that parts of it are hard. You’re allowed to be thankful for your family and still need a break. You’re allowed to be a good mom on the days when you’re barely holding yourself together. You don’t have to rush to become the old you again, either. Maybe this season is about getting to know the new you — the one who’s still in there, underneath the exhaustion, the responsibilities, and the constant giving. And if nobody has told you lately, you deserve the same tenderness you give everyone else. 🤍 If you’re in this season, please know you’re not the only one feeling this way. Save this for the days you need the reminder, or send it to a mama who might need to hear it today. What is one thing about postpartum you wish someone had told you beforehand? Let’s talk about it. 🤍 #P#PostpartumJourneyP#PostpartumMentalHealthM#MotherhoodUnfilteredN#NewMomLifeMatrescence
One of the hardest parts of postpartum is trying to explain how you can be so in love with your baby and still feel like you’ve lost a little piece of yourself. Your body feels different. Your relationships change. Your priorities shift. Your days revolve around tiny people who need you for absolutely everything. And somewhere in the middle of keeping everyone else alive, fed, clean, and happy… you wonder when you’ll feel like YOU again. Sometimes you miss the freedom of your old life. Sometimes you miss the version of yourself who had more energy, more patience, or more time to simply exist without someone needing something from her. And then you feel guilty for missing any of it because you love your babies more than words can explain. But motherhood doesn’t erase your need to feel seen, supported, understood, and cared for. You are allowed to love this life and admit that parts of it are hard. You’re allowed to be thankful for your family and still need a break. You’re allowed to be a good mom on the days when you’re barely holding yourself together. You don’t have to rush to become the old you again, either. Maybe this season is about getting to know the new you — the one who’s still in there, underneath the exhaustion, the responsibilities, and the constant giving. And if nobody has told you lately, you deserve the same tenderness you give everyone else. 🤍 If you’re in this season, please know you’re not the only one feeling this way. Save this for the days you need the reminder, or send it to a mama who might need to hear it today. What is one thing about postpartum you wish someone had told you beforehand? Let’s talk about it. 🤍 #P#PostpartumJourneyP#PostpartumMentalHealthM#MotherhoodUnfilteredN#NewMomLifeMatrescence
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