Eric Roberts
Region: US
Sunday 25 October 2026 16:00:00 GMT
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Tatum🌻 :
Nut I do my workout in the morning and you said get in carbs before workout. I have banana on rice cakes
2026-10-25 16:08:26
3
:
So I shouldn’t have 200g of potatoes for breakfast with my eggs
2026-10-28 19:22:24
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devinadicarlo :
Protein can certainly support fat loss by increasing satiety and helping preserve lean muscle during an energy deficit. However, protein itself doesn’t cause fat loss. A sustained energy deficit is the key factor, alongside physical activity and resistance exercise to help maintain muscle mass.
2026-10-27 07:27:28
0
Maria Rejai :
I don't know how to get to your calculator. I go to your bio and I don't see anything.
2026-10-25 16:07:44
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