@seojeong_19: ๐๐ป ํ์์ฃผ๋ฆ, ๊ฒ์์๋ง ๊ด๋ฆฌํ์๋์? ์ค์๋ถ์ ๋ฐํ์ด ๋๋ ์์ ๊ณจ(MAXILLA) ์ฃผ๋ณ์๋ ์ฌ๋ฌ ๊ทผ์ก๊ณผ ์ฐ๋ถ์กฐ์ง์ด ์ฐ๊ฒฐ๋์ด ์์ด์. ์์๋ชธ๊ณผ ๋ณผ ์์ชฝ ์ฌ์ด๋ฅผ ๋ถ๋๋ฝ๊ฒ ํ์ด์ฃผ๋ฉด ๋ณผ ์ฃผ๋ณ์ ๊ธด์ฅ์ ์ํํ๋ ๋ฐ ๋์์ด ๋ ์ ์์ด์. ์ค์๋ถ ๊ด๋ฆฌ, ํผ๋ถ๋ฟ ์๋๋ผ ๊ทผ์ก๋ ํจ๊ป ์ดํด๋ณด์ธ์ ๐ค โ ๏ธ ๊ฐํ ์๋ ฅ์ ๊ธ๋ฌผ! ๐ ์ ์ฅํด๋๊ณ ์ฒ์ฒํ ๋ฐ๋ผ ํด๋ณด์ธ์ Only caring for your smile lines from the outside? Many muscles and soft tissues connect around the maxilla, the foundation of your midface. Gently massaging between your upper gums and inner cheeks may help release tension around the cheeks. Look after your muscles, not just your skin ๐ค โ ๏ธ No strong pressure! - #facefitness #ํ์ด์ค์๊ฐ #faceyoga #facemassage #faceexercise