@thelivdavenport: #girls rewiring ur circadian rhythms today 😂💗✨

Pandora :

I wanna do this but I don’t have anything to do like I’d get up early but then I’d just be on my phone for hours like even if I get ready etc I’d still be on my phone for hours

audrey 🌻 :

you also have a huge cortisol spike when you first wake up in the mornings, so it's better to use that energy to get up right away. each time you hit snooze on your alarm, it gets more difficult to actually get up

Lyss🫧🪩 :

So what if you work until 10 and don’t get home until 11?

imnothere :

I can’t get up early even if my life depended on it

🥨illie :

See, my problem is, I struggle to fall asleep at night but I WISH I could wake up early

🪷🦦 :

I live with 5 other roommates in a three bedroom apartment. So I can’t even get up and make breakfast or get ready, play music. it’s so annoying I wanna build a routine.

nicole :

i work night shift but i literally LOVE switching to waking up early and going to bed early every day on my long stretches off it helped my mental health so much and prioritizing my self care has helped so much too you have truly inspired me to be better and help myself again and i feel so much better

Kali :

Every day is not promised 🙌🙌

𝑅𝑒𝑎𝑖𝑙 :

I love getting up early to read, write, and be in tuned with myself. It’s def making me more of a morning person too!!!

⋆｡˚Emilie୭ ˚. ᵎᵎ :

i really love the way you talk you sound very confident when you speak if that makes sense

livvyjade02 :

My boyfriend and I wake up at 3 am to go the gym and get ready for work right after. It defiantly can be difficult sometimes but I love it and wouldn’t change our routine!!

sofias67spamm :

Ur so gorg

Angel 😇 :

one things that helps me walk up in the morning is drinking water and walking on my walking pad for at least 15 minutes, then I have my coffee, it really wakes me up!

tilly x :

girl THANKYOUUU

Addy :

Girl I love u

povjustlikemagic :

Wow I’m early hello 🧘🏻‍♀️

Lizok :

I’ve been doing this for a year now and I feel so much better

ratherbeashleep_16 :

So early it’s glitching

alesha :

obsessed w ur early grwms

Leonor Reyes :

What if I have shifts that I work till 10pm 💔

Delaney :

Yess

𝒜𝓃𝑔ℯ𝓁ꨄ :

What I do is I wake up 15-20 minutes early and stay awake and think about something I can look forward to and try to clear my mind before getting up

ygxvb :

thvxd :

tgcxx :