@betterfrmhere: This was me 67 days ago and this is me now. 66 days of showing up daily workouts, fasting and walking. Waterfall 20MIN EMOM: 12 deadlift / 12 curl+press / 12 upright row / 12 ballistic row / 24 around the world x 4 rounds Thank you for being here — see you tomorrow — Better From Here #kettlebellworkout #waterfallworkout #20minemom #betterfromhere

betterfrmhere

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Sunday 25 October 2026 16:43:10 GMT

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Faoud Ali :

I am back.👍🏽🤙🏽

2026-10-27 00:55:39

D E U S Y :

Do yu have restdays? or everyday no excuses?

2026-10-26 07:33:34

Luis M. Arevalo :

let's go man

2026-10-27 19:14:56

orth :

day 18 lets go

2026-10-26 04:18:46

🦆DIE_GEMMERBAARDMAN💃🏻🤠 :

Lettss go

2026-10-25 17:07:03

Bob027 :

on my way to you

2026-10-25 16:47:52

To see more videos from user @betterfrmhere, please go to the Tikwm homepage.

betterfrmhere

Open In TikTok:

Region: ZA

Sunday 25 October 2026 16:43:10 GMT

Music

Download

Comments

Faoud Ali :

I am back.👍🏽🤙🏽

D E U S Y :

Do yu have restdays? or everyday no excuses?

Luis M. Arevalo :

let's go man

orth :

day 18 lets go

🦆DIE_GEMMERBAARDMAN💃🏻🤠 :

Lettss go

Bob027 :

on my way to you

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