@gloria.db26: My hands used to plan ahead — which counter, which wall, which chair back. Now they carry things. That's what fifteen minutes before coffee bought me. The balance workouts I do are in the Daily Burn app — search Daily Burn in the App Store. #balanceafter60 #fallprevention #strongnotfragile #dailyburn #dailyburnambassador

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Sunday 25 October 2026 16:56:23 GMT