HEALTHY LIKE A WOMAN IS AVAILABLE TO PRE ORDER NOW via the link in my bio 📖 🩷 Pre-ordering makes a huge difference for a first-time author like me. It helps show bookshops and supermarkets that there’s demand for the book, which can help it reach more shelves and, ultimately, more women! What you can expect: 🔬 The science explained: understand your body, learn what it needs and discover how to nourish it. 🥗 Delicious, colourful recipes: Nourishing food you actually want to eat, with flexible recipes and easy protein swaps to suit the way you eat. ☕️ Breakfasts so good that you’ll never want to intermittent fast again. 🥪 Lunches easy enough to meal prep without sacrificing your entire weekend. 🍝 Comforting dinners that can be whipped up even after the busiest of days. 🧠 Wellness myths debunked: the evidence behind the trends filling your feed, so you can finally separate the science from the noise. 💊 A Supplements Pantry: so you don’t have to stand in the wellness aisle confused about which supplements you should buy. This cookbook is so much more than a collection of recipes. It represents years of research, years of learning and years of trying to find a way to make nutrition science actually useful in women’s lives. I hope you love it as much as I have loved creating it. I have poured my whole heart (and brain) into it. PUBLICATION DATES: 🇬🇧 UK: 22nd April 2027 (preorder links in my bio) 🇦🇺 AUS/NZ: 27th April 2027 (preorder links in my bio) 🇳🇱 NL: June 2027 🇺🇸 USA: January 2028 (preorder links coming next year) 🌎 If you’re elsewhere in the world, you can pre-order from wherever English-language books are sold. N.B. When you preorder, you won’t be charged until the book is released in April, and you’ll always pay the lowest price the retailer offers between now and then. I’ll be sharing more about the book in the coming months but if you have any questions, leave them below. OK love you bye xoxo - @dr.emily.nutrition