Inside my diary 📔: not every sibling relationship falls apart because of something either sibling did. Sometimes the damage begins in the inner family system (IFS) itself. Favoritism, unresolved trauma, emotional immaturity, triangulation, and assigned family roles can create distance that lasts for decades. Understanding the roots doesn’t erase the pain, but it can help us see the bigger picture. #ifs #childhoodtrauma #Siblings #healing #cptsd - @nicoletteastre