Gabe
Region: US
Sunday 25 October 2026 18:05:21 GMT
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𝗘𝗹𝗮 :
im 5’3 and honestly best thing to do is to focus on increasing your daily activity so you can eat a little more while still being in a calorie deficit. it helped me
2026-10-25 20:59:12
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sleepybrunette :
ok
2026-10-25 18:07:41
0
Jacob. :
eat less cals then your maintenance and how active you are changes that
2026-10-25 20:31:01
2
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