@noahperlofit: Dessert Prep Date Bark‼️ NOT A LOW CALORIE FOOD‼️ But, if you need a treat or pre workout snack at least it has minimal processed garbage 🤩Macros For Each Piece (approximate) 95 Calories 16g Carbs 3g Fat 1g Protein The Best Date Bark: ✅ - 350g Pitted Medjool Dates ✅ - 150g Dark Chocolate ✅ - Sea Salt Optional: ✅ - 30g Melted PB ✅ - 25g Nuts of choice #healthydiet #macrofriendly #healthyeating #healthyfood #caloriedeficit

NoahPerloFit

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Sunday 25 October 2026 18:17:36 GMT

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𝐁𝐄𝐍𝐉𝐀𝐌𝐈𝐍🏀 :

Can i replace dates with something?

2026-10-25 18:34:56

tjchan_ :

love ur vids bro

2026-11-13 23:01:29

JD :

That transformation pic is crazy

2026-11-06 01:23:45

RyanMorrisNiceToMeetYou :

How do you manage calories with it all chopped randomly

2026-11-07 11:45:45

thesoftbloomfindingroots :

have you made no bake date brownies they are mind blowing 🥰

2026-10-26 20:47:36

twice_as_chic.my :

Tum

2026-10-27 08:40:24

twice_as_chic.my :

Yummm

2026-10-27 08:40:31

To see more videos from user @noahperlofit, please go to the Tikwm homepage.

NoahPerloFit

Open In TikTok:

Region: US

Sunday 25 October 2026 18:17:36 GMT

Music

Download

Comments

𝐁𝐄𝐍𝐉𝐀𝐌𝐈𝐍🏀 :

Can i replace dates with something?

tjchan_ :

love ur vids bro

JD :

That transformation pic is crazy

RyanMorrisNiceToMeetYou :

How do you manage calories with it all chopped randomly

thesoftbloomfindingroots :

have you made no bake date brownies they are mind blowing 🥰

twice_as_chic.my :

Tum

twice_as_chic.my :

Yummm

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