@sofea.app: Rest day that isn't restful? Your day off, itemised Your rest day, itemised. Laundry, 3 loads. Family call, 1 hour. Admin, 2 hours. Food shop, for everyone. Rest, 12 minutes. Rested: not really. Everyone got something from your day off. Except you. A day spent giving to everyone else isn't a day off. It's a shift. What would a real day off have on the receipt? Send this to the friend who rests like this. sofea.app #womenshealth #menstrualcycle #cyclesyncing #hormones

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Sunday 25 October 2026 18:30:43 GMT