Thank you for replying! We are trying to get into a regular wake/bed rhythm and days are usually ~12/13hrs. Just so inconsistent with tired cues so it’s hard to know what wake window lengths actually work for him! Often lasts 3+ hours in afternoon but crashing after 2.5 in final one
2026-10-25 22:25:09
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charlottelarsen :
Yeah i feel like thats why my 13 year old is waking. I think im going down to lne nap
2026-10-25 19:27:20
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