@rachaelrelationshipcoach: You don't struggle with boundaries because you lack confidence. You struggle because you can't stand the three seconds after you say no: the silence, the sigh, the shift in tone. Next time you're about to say yes, ask yourself: "Am I agreeing, or am I avoiding their reaction?" Knowing this is step one. Staying steady while someone is disappointed is a skill, and it's hard to build alone.

Rachael | Relationship Coach

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Sunday 25 October 2026 19:09:18 GMT