@myhealthforward: You can wild harvest milk thistle seeds and use them to make tinctures with other herbs! Milk thistle seed is poorly water soluble. Support your kidney and liver functions to filter and flush out toxins from the body and produce glutathione. Use herbs like astragalus root, milk thistle seed, dandelion root, cleavers, licorice root, and burdock root to help support your kidneys and liver. #herbalhealth #liverhealth #kidneyhealth #herbalhealth #milkthistle