@quieroanime2: 🌶️ ¡$100,000 para quien aguante los chiles más picantes! 🥵🔥 Todos le tienen miedo al campeón Durazno… pero nadie sabe que Arándano tiene un secreto. 🫐😳 ¿Quién ganará este desafío? 👀 #fruitstory #trending #foodstory #frutinovela #HistoriasAnimadas

Drama de las Frutas

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Region: US

Sunday 25 October 2026 19:53:15 GMT

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Comments

Joel Bustillo :

las 2 prt

2026-10-27 10:45:54

3

user38102783739410 :

Parte 2

2026-10-26 02:55:30

1

tony :

Parte dos

2026-10-27 02:27:31

1

Vilma Buruca :

Parte2

2026-10-26 21:55:54

0

Abraham :

bro te quedo chido

2026-10-25 21:03:34

2

Dilan Baltazar Robledo :

Guau Pues acá en México es lo mismo yo como eso va a estar por mí lunes y yo como voy al baño yo creo que no voy a poder pero tengo una real pero si basta que me que mal confundí

2026-10-26 01:01:31

2

moncheherrera216 :

Otra parte 23🙂😎👍

2026-10-27 05:22:27

0

vBriana Cg :

kdj3

2026-10-25 23:33:21

2

Juan 🚦🚥🚦🔫💙🔫 :

😂😂😂

2026-10-26 17:08:23

0

Cristina Santiago :

parte 2y3

2026-10-28 05:34:17

0

... :

2026-10-29 20:38:23

0

Luis Sarceño :

parte 2

2026-10-27 03:19:17

2

# 📦 ˚₊ ᴴᵉˡᵖᵉʳ ᴮᵒᵗ ˶ :

Vaya video tan más hermozo

2026-10-25 20:44:00

1

Andrew Coronado luna :

Parte 2

2026-10-25 20:48:53

1

Abuelachica :

Parte 2

2026-10-25 22:12:48

0

alee__rushell :

sube ya la parte 2.

2026-10-25 21:17:00

1

salvadorgaytan62 :

ketragon😂😂😂😂

2026-10-28 20:44:17

0

Edgardo melara :

😳😳😳

2026-10-26 18:37:15

1

Robert :

[Conmovedor][Conmovedor][Conmovedor]

2026-10-26 04:52:41

1

Leonor, princesa :

[Cara muy sonriente][Cara muy sonriente][Cara muy sonriente]

2026-10-26 02:51:32

1

Yonatan :

🥰🥰🥰

2026-10-26 01:57:38

1

dionisia Sánchez :

🥰🥰🥰

2026-10-25 23:17:37

1

EMMe :

😄😄😄

2026-10-27 01:55:33

0

elisa :

[Lágrimas de alegría][Lágrimas de alegría][Lágrimas de alegría]

2026-10-27 11:54:05

0

Javi reyes :

[Inocencia][Inocencia][Inocencia]

2026-10-26 01:44:20

0

To see more videos from user @quieroanime2, please go to the Tikwm homepage.

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Same machine, different muscles. 🍑🔥 If you’ve been using the Smith machine for the same squats every leg day, you’re missing out on how versatile it can be! The Smith machine isn’t just for squats. With a few changes to your stance, movement pattern, and setup, you can train your entire lower body without constantly switching equipment. Here’s how to make the most of it: 🍑 Quads: Smith machine squats are great for building stronger thighs. Keep your feet planted, allow your knees to bend naturally, and lower with control. 🍑 Glutes: A wider, comfortable squat stance can help you train your glutes through a deep range of motion. Focus on controlled reps rather than simply adding weight. 🦵 Hamstrings: Romanian deadlifts are a better choice for directly challenging your hamstrings. Push your hips back, maintain a neutral spine, and feel the stretch through the back of your thighs. 🍑 Outer glutes: Split squats and lunges challenge your glutes while also improving single-leg strength and stability. Keep your movement controlled and use a stance that feels comfortable. 🦵 Calves: Finish with standing calf raises. Lower your heels slowly, rise onto the balls of your feet, and avoid bouncing through your reps. Remember, changing your stance can shift which muscles contribute more, but it doesn’t completely isolate one muscle. Your technique, range of motion, and progressive overload matter much more than finding a supposedly perfect foot position. You don’t need a complicated routine or ten different machines to build strong legs. You need effective exercises, consistent training, and enough recovery to keep progressing. ❤️ 📲 Workit App helps you stay consistent with your workouts, track your fitness progress, and build habits that support your goals. Save this for your next leg day! 🎀 Which area are you focusing on most right now: glutes, quads, or hamstrings? 👀 #LegDayWorkout #GluteGrowth #SmithMachineWorkout #LowerBodyWorkout #WorkitApp

Same machine, different muscles. 🍑🔥 If you’ve been using the Smith machine for the same squats every leg day, you’re missing out on how versatile it can be! The Smith machine isn’t just for squats. With a few changes to your stance, movement pattern, and setup, you can train your entire lower body without constantly switching equipment. Here’s how to make the most of it: 🍑 Quads: Smith machine squats are great for building stronger thighs. Keep your feet planted, allow your knees to bend naturally, and lower with control. 🍑 Glutes: A wider, comfortable squat stance can help you train your glutes through a deep range of motion. Focus on controlled reps rather than simply adding weight. 🦵 Hamstrings: Romanian deadlifts are a better choice for directly challenging your hamstrings. Push your hips back, maintain a neutral spine, and feel the stretch through the back of your thighs. 🍑 Outer glutes: Split squats and lunges challenge your glutes while also improving single-leg strength and stability. Keep your movement controlled and use a stance that feels comfortable. 🦵 Calves: Finish with standing calf raises. Lower your heels slowly, rise onto the balls of your feet, and avoid bouncing through your reps. Remember, changing your stance can shift which muscles contribute more, but it doesn’t completely isolate one muscle. Your technique, range of motion, and progressive overload matter much more than finding a supposedly perfect foot position. You don’t need a complicated routine or ten different machines to build strong legs. You need effective exercises, consistent training, and enough recovery to keep progressing. ❤️ 📲 Workit App helps you stay consistent with your workouts, track your fitness progress, and build habits that support your goals. Save this for your next leg day! 🎀 Which area are you focusing on most right now: glutes, quads, or hamstrings? 👀 #LegDayWorkout #GluteGrowth #SmithMachineWorkout #LowerBodyWorkout #WorkitApp

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