@releasecore: Eyes open. Stomach already in knots. By lunch, it's usually better. 😣 Every morning, your body gives itself a jolt of cortisol to get you going. Research shows it rises about 38% to 75% in the first 30 to 45 minutes after waking. Your gut is wired straight to your brain. When stress hormones rise, your stomach can tighten and your gut can speed up. If your nervous system is already braced for the day, mornings can hit hardest. Ongoing stomach pain deserves a doctor's visit. Release Core doesn't stop at understanding why. In a session, your body shows you the exact rule it's still following, and you rewire it so it can finally let go. Find yours and rewire it: release-core.com (link in bio) Is your stomach worse on workdays? Tell me below. 🤍 #guthealth #anxiety #ibs #morninganxiety #nervoussystem

286

There are no more comments for this video.

To see more videos from user @releasecore, please go to the Tikwm homepage.