@grzpackperformance: I’ve been there. I used to think that the more workouts I could fit in, the better wrestler I would become. But that’s not how it works. You need to be locked in and bring quality to every single session, whether that’s lifting or practice. If you need help building a training plan that actually moves you forward, comment “WRESTLING” down below, and we’ll get started.

grzpackperformance

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Thursday 29 October 2026 21:26:00 GMT