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@lulu.anti.inflamm: L’app c’est Solaia 🤎 Clairement ma meilleure pote au quotidien pour suivre mon cycle et mon alimentation ! #devine #FoodTok #recettesimple #astucefood #food

Lulu Anti Inflammatoire
Lulu Anti Inflammatoire
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Region: FR
Sunday 25 October 2026 21:06:21 GMT
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Garlic Parmesan Chicken Pasta Tender chicken strips and pasta in a creamy garlic-Parmesan white sauce. 🛒 Ingredients 🍗 1 lb boneless skinless chicken breast 🫒 2 tsp extra-virgin olive oil 🥄 ¼ cup mayonnaise 🧀 ¼ cup grated Parmesan 🥄 2 tbsp cornstarch 🥛 ½ cup milk 🌿 ¼ cup finely chopped parsley 🥣 2 cups chicken stock or broth 🧄 2 garlic cloves, minced or grated 🧂 1 tsp salt (½ tsp for chicken) 🌶️ 1 tsp ground black pepper (½ tsp for chicken) 🍝 10 oz dry pasta 💧 Water and 1 tbsp salt for boiling pasta; reserve 1 cup pasta water if needed 👩‍🍳 Steps 1. Cut chicken into thin strips about 2 inches long. Season with ½ tsp salt and ½ tsp pepper. Chop parsley and prepare garlic. 2. Mix mayonnaise, Parmesan and milk in a medium bowl. Whisk in cornstarch, then stock and most parsley; save some parsley for garnish. 3. Bring a large pot of water to a boil over high heat; add 1 tbsp salt. Cook pasta 5–7 minutes, until al dente. If ready early, reserve 1 cup pasta water, drain and set aside. For timing, add pasta to boiling water after flipping the chicken. 4. Preheat a large skillet over high heat. Add oil and chicken in a single layer. Cook 3–4 minutes, flip, reduce to medium and cook another 4–5 minutes, until cooked through with no pink in the center. 5. Reduce heat to low. Add garlic, then the prepared sauce mixture. Stir continuously with the chicken as the sauce thickens quickly. 6. Toss pasta into the skillet, or add chicken and sauce to the pasta pot, whichever gives more room. Garnish with reserved parsley and serve. #ChickenPasta #GarlicParmesan #PastaRecipes #EasyDinner #HomeCooking
Garlic Parmesan Chicken Pasta Tender chicken strips and pasta in a creamy garlic-Parmesan white sauce. 🛒 Ingredients 🍗 1 lb boneless skinless chicken breast 🫒 2 tsp extra-virgin olive oil 🥄 ¼ cup mayonnaise 🧀 ¼ cup grated Parmesan 🥄 2 tbsp cornstarch 🥛 ½ cup milk 🌿 ¼ cup finely chopped parsley 🥣 2 cups chicken stock or broth 🧄 2 garlic cloves, minced or grated 🧂 1 tsp salt (½ tsp for chicken) 🌶️ 1 tsp ground black pepper (½ tsp for chicken) 🍝 10 oz dry pasta 💧 Water and 1 tbsp salt for boiling pasta; reserve 1 cup pasta water if needed 👩‍🍳 Steps 1. Cut chicken into thin strips about 2 inches long. Season with ½ tsp salt and ½ tsp pepper. Chop parsley and prepare garlic. 2. Mix mayonnaise, Parmesan and milk in a medium bowl. Whisk in cornstarch, then stock and most parsley; save some parsley for garnish. 3. Bring a large pot of water to a boil over high heat; add 1 tbsp salt. Cook pasta 5–7 minutes, until al dente. If ready early, reserve 1 cup pasta water, drain and set aside. For timing, add pasta to boiling water after flipping the chicken. 4. Preheat a large skillet over high heat. Add oil and chicken in a single layer. Cook 3–4 minutes, flip, reduce to medium and cook another 4–5 minutes, until cooked through with no pink in the center. 5. Reduce heat to low. Add garlic, then the prepared sauce mixture. Stir continuously with the chicken as the sauce thickens quickly. 6. Toss pasta into the skillet, or add chicken and sauce to the pasta pot, whichever gives more room. Garnish with reserved parsley and serve. #ChickenPasta #GarlicParmesan #PastaRecipes #EasyDinner #HomeCooking
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