@careeseeats: FOLLOW FOR MORE HEALTHY ASIAN RECIPES! BROCCOLI TOFU BANCHAN MAKES 6 SERVINGS MACROS (per serving) 101 cals | 8.9g protein | 3.5g net carbs | 5.1g fat | 2.5g fiber 12 oz broccoli (steamed) 15 oz firm tofu (i used @housefoodsamerica ) 1 tbsp fish sauce 1 tsp kosher salt 1 tsp sesame oil (I used @sookifoods ) 1 tsp garlic powder Sesame seeds (I ran out but would normally add) #banchan #highprotein #koreanrecipes #mealprepideas #EasyRecipes

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Sunday 25 October 2026 22:00:29 GMT