@markhuntsingerpt: Comment “TMJ” for a link to a full TMJ physical therapy treatment program on @The BodyWell Method or click the link in bio to start your BodyWell membership where the program lives! The first two exercises I give to people with TMJ dysfunction Chin tucks to address the upper cervical spine mobility and positioning, and fish mouth opening to start normal movement in the joint, lubricate the joint, and start neurologically relaxing the muscles. #tmjtreatment #tmjdysfunction #tmjpain #tmj #jawpain