@giselleirl: Replying to @K’ here’s all the info this is a lot so lmk if you have any specific questions! #growtaller #fascia #height #bodywork #heightgrowth
I feel like this is a social experiment to see if people believe it lol 😂
2026-10-26 05:51:05
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jennydear :
bruh what.... i'm 4'11" n would kill to be taller LMAO
2026-10-26 05:02:47
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Katerina Dimitratos :
I went from 5’2” to 5’4.5” from yoga over 2 years when I was 36-38 years old. I stopped yoga and went to 5’4” but never fully back
2026-10-26 05:10:49
752
🫐 :
Can you please let us save this
2026-11-01 03:35:41
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ŏmæřïɛłľe :
I hope you’re not lying to us
2026-10-30 21:44:14
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Pebbles :
Let me start on these. I’m 4’11 maybe I can get over 5’0. I’ll report back in a year. 😂
2026-10-26 14:29:02
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penelope :
I’m 5”6 I’m trying to get to 5”10 I’m going to try this 🥹
2026-10-26 02:48:31
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MrWollas :
"Fascia this and fascia that" it's all buzzword, tight fascia is a byproduct of muscle stiffness, poor joint mobility and a CNS stuck in fight and flight mode while recursively reinforce poor postural patterns, the reason why you've grown taller, if you've grown at all is because even just based on the exercises you're describing you've improved your ankle dorsiflexion, improved your anterior pelvic tilt and likely also reduced your lumbar extension(very common for women to have hyperlordosis especially these days), as well as the spinal decompression and neck stuff... These superseded by a long mile the concept of "lengthening and hydrating fascia" hope this helps.
2026-10-26 10:25:54
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Jamie Renee :
This actually makes a lot of sense when you consider how things are connected from head to toe. Our tongue is connected to our feet and the fascia is connected throughout. I had a tongue tie revision four years ago and that transformed my fascia. I recently started rolling my feet out every day and noticed it immediately in the placement of my tongue on the roof of my mouth. This was within minutes of me finishing rolling my feet out for the first time. Everything we do to loosen the restriction on our fascia is going to help optimize our bodies. I’m convinced fascia and lymph work are two of the most important things we can do for ourselves.
2026-10-26 07:07:32
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Nicoletta :
I was 5'4 3/4 for over a decade. Started doing yoga regularly and now Im 5'6 1/2!!! Almost 2 full inches. Its so real to gain inches!
2026-10-26 19:11:38
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si𐙚 :
29?!?! u look 19
2026-11-01 01:01:46
0
Modest Closet :
Are u trolling us
2026-10-26 05:49:08
86
keyricelina :
I’m 5’5.5 I think I got a lot women’s dream height lol
2026-10-26 06:03:53
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Ekat :
I was recently screaming to my husband that I grew an inch. I don’t know how that’s possible but I was 5’2 and now 5’3. I’ve been doing chi gong, cat cows, jumping and hops, other common stretching poses, and hanging on the doorframe attachment handle bar thing daily over the last year. But I was doing this all very randomly and simply because I’ve been stiff and sore. It was this video that made me put two and two together. I’m 30 and been 5’2 for over a decade and a half. This gives me hope to reach 5’4!
2026-10-26 04:22:42
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nothankyou333333 :
Also I lost weight and got tall again. Don’t ask me how
2026-10-27 16:35:38
6
Whirlwind_000 :
I was 5’11 I’m 5’9 now. Getting old sucks
2026-10-26 15:06:57
6
𝐿𝒶𝓎𝓁𝒶𝓂𝑜𝓃𝑒𝓉𝓉𝓉𝓉🫦 :
Me trying to get taller
2026-10-26 06:32:21
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itsjaytrinidad :
Omg my short azz needs this
2026-10-26 03:03:49
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Rena Beauty :
I grew from 5’2 to 5’5 when I was 23 (uh I started eating real meat more I grew up in poverty so malnutrition and not affording meat really stunted my growth)
2026-10-27 08:02:39
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K ☀️ :
I was always 5’8”then I got really sick and stressed out for a couple of years and the doctor said I’m 5’7”… ABSOLUTELY NOT GET ME BACK TO 5’8” PLZ 😭
2026-10-26 04:07:57
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Jett :
I’m 5’8 I don’t think I wanna be 5’10 but 😅 I do think I’m supposed to be a little taller.
2026-10-26 04:09:47
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Carrie :
Are you joking?
2026-10-26 03:23:11
49
deardianakk :
Basically Pilates these are those moves tbh lol
2026-10-26 04:17:48
36
Beautytiktok :
I grew a few inches too!!! After wearing heels
2026-10-26 17:54:40
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Amanda :
It’s pretty messed up so many people on here will recommend buldak noodles or chemical filled food and no one bats and eye but you have to feel some type of way talking about raw milk 🤣🥛 I love this & thank you for sharing !!
2026-10-26 02:45:15
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